Our Mission
She Connects is a women’s wellness and networking community based on the South Coast of England. We’re here to help you prioritise self-care, build real connections, and explore new opportunities for personal and professional growth.
Whether you’re navigating a new season, launching a business, or simply craving deeper conversations - we’ve got you.
When women support each other, incredible things happen.
Community
Women thrive when they uplift each other. We’re building a space where genuine connections are made, and every woman feels seen, heard, and valued.
Empowerment
We believe that confidence, self-belief, and personal growth change lives. Through workshops, events, and shared experiences, we help women step into their power.
Wellness
True success starts with well-being. Whether it’s mental, emotional, or physical wellness, we’re here to support women in prioritising self-care and balance.
Opportunity
We champion small businesses, female entrepreneurs, and local creatives. Providing a platform to showcase their work, grow their brands, and make a difference.
Impact
Beyond personal growth, we’re committed to making a real impact in our communities, the economy, and the world - through collaboration, inclusivity, and purpose-driven initiatives.
Our Values
Through uplifting events, workshops, and initiatives, we bring together women from across the South Coast to inspire each other and give back. Our mission goes beyond personal growth - we’re dedicated to supporting the local community by collaborating with local businesses, hosting events, and creating opportunities that benefit everyone.
Upcoming Events
Pilates and Wellness Retreat at Harbour Hotel Southampton42 days to the eventTue 29 JulHarbour Hotel
Dance and Body Positivity ClassDate & time TBCLocation is TBC
Testimonials
Thank you for opening the space to connect. Everyone was so nice, especially yourselves. excited to see what is to come!
- Tori
Huge congratulations on your first event! What an incredible achievement to creating a space for empowerment, connection, and growth. Wishing you both continued success as you inspire and uplift others!
- Lisa
Thank you so much for the most wholesome day - can't wait for the next event!
- Melissa
Thank you so much for having me! You have created something so amazing and should be proud xxx
- Taylor-Marie
It was so lovely to be a part of such a beautiful event and I look forward to many more in the future xxx
- Poppie
Thank you so much for having me yesterday, it was so lovely to meet you all and I’m so excited to be a part of your community
- Claudia
About the Community
Exclusive
Access to Events
Join our invite list and get early access and priority booking for all She Connects events - from yoga and wellness sessions to mindset workshops, networking dinners, and creative socials.
Women
Community
Connect with like-minded women through our carefully created safe spaces - a place for real talk, shared wins, and ongoing support between in person events.
Exclusive
Offers
Enjoy special offers and discounts from our trusted brand partners, local businesses, and wellness providers across Southampton and beyond. Also enjoy gifted goodie bags at some of our events.
Personal & Professional Growth Opportunities
From goal-setting workshops to panel talks and creative sessions, we’re here to support your journey - whether you’re building a business or simply investing in yourself.
Founders Story
She Connects was created by Kareena and Keeya - two Southampton born wellness girlies with a shared love for community, wellness, and deep, honest conversations. What started as a vision for bringing like-minded women together over matcha and meaningful connection quickly grew into a thriving network rooted in support, growth, and sisterhood. Together, they’re on a mission to create spaces where women feel safe, seen, and inspired to show up as their full selves.
